Tag Archives: #yoga

YOGA Kenya Free Yoga Sessions at City Park Every Sunday at 3 P.M.

A Beautiful Green Cool Day To do Yoga 2019. [Photo Credit: Yoga Kenya]

Living and working in an urban setting such as Nairobi can leave one exhausted, considering one is constantly bombarded by the sounds of motor vehicles, loud music playing everywhere and always having to maneuver through crowded places. The importance of valuing the relationship between the urban environment, human health and well-being is being increasingly recognized. […]